Friday, February 4, 2011

Aloha Friday

My question:

What is your favorite way to exercise/lose weight?

My last post talks about my plans to get in shape and lose weight.  I think my favorite way to work out is to swim, especially since I have bad knees and swimming puts more of the focus on my arms.  To bad that where I live there are only outdoor pools so my swimming is limited to June-August!


If you would like to participate in Aloha Friday head on over to An Island Life and link up!
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9 comments:

  1. DeniFebruary 4, 2011 at 2:42 PM

    I love my Biggest Loser Bootcamp dvd as well as going to the YMCA to work out.

    I use spark people for my diet.

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  2. CuzinlogicFebruary 4, 2011 at 3:58 PM

    I enjoy walking or a daily work out with EA Sports.

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  3. Xmas DollyFebruary 4, 2011 at 4:52 PM

    Thanks for stopping by & I'm already a follower. Hmmm I went on a no white diet back in 98' & exercised during the news at 9 p.m. I did 10 sit ups,a twist touch my toes sitting on the floor, & lifted ea. leg then both legs 10x. Gradually I picked up the amount. I started in October (I was 198 & by June I was 150, and kept it off for 3 yrs. Then I quit smoking, plus I fell off my brother's porch & screwed up my back & broke my foot. I now have Spinal Stenosis & I do water aerobics now. It's helping, but very slowly. Yes, I put all the weight back on plus a few more. I contribute it too stop smoking & couldn't exercise. :( Good Luck! You have to decide you really want to do it first though!

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  4. spencermejgFebruary 4, 2011 at 5:17 PM

    Hi Sarah! Thanks for stopping by my blog and for being a follower, so sweet!!! :)

    I just started exercising for REAL for the first time in 6 years!!! I am training to "jog" not run, and I am feeling great! It is starting to pay off as last night at girls night out, two friends told me my tummy looked a bit flatter!! That is worth it all to me!

    Good luck to you and can't wait to read some more of you posts!!

    Lanie

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  5. JamericanSpiceFebruary 4, 2011 at 6:50 PM

    I rarely do it but I like the musical dances.

    Or jump rope,

    bike riding etc

    Aloha and good luck!

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  6. Pemberley CourtFebruary 5, 2011 at 12:30 AM

    Spencermejg is really Pemberley Court! Had a little issue with my log in!

    Lanie

    P.S. your little guy is sooooo cute!!

    ReplyDelete
  7. BrandiFebruary 5, 2011 at 10:12 AM

    Walking/running. :)

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  8. Stacy UncorkedFebruary 6, 2011 at 8:13 AM

    I love using the WiiFit! :)

    Aloha: Where Do You Blog?

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  9. 5th Belle AvenueFebruary 8, 2011 at 5:43 PM

    It really is coming! I typed it in Word and it's eight pages long! Haha, hence why it's taken me a while to write it and post it. I'm excited to share it; thank you for wanting to hear it!

    Your boy is PRECIOUS!! I love dancing as a workout. :)

    ReplyDelete

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